Friday, October 29, 2010

Olive Tapenade



In the food processor add the following ingredients:


1 cup black kalamata olives

1 cup green olives

3 tablespoons of capers

4 cloves of garlic

1/2 lime fresh squeezed

1/4 of cilantro


Mix together and serve with crackers. I love to eat it with "Mary's Gone Crackers"


*Use Organic Ingredients if Available*

Wednesday, October 13, 2010

Apple Walnut Breakfast


We went Apple Picking at an Organic Apple Orchard.... YUM YUM YUM!!!! So here is my breakfast using the apples....
In a bowl add the following:
1 Organic Granny Smith Apple
1 Organic Roma Apple
Pinch of Cinnamon
Pinch of Coconut Flakes
A few Raw Walnuts
You can also add raisins.....
Mix together and enjoy!!!!!
*Use Organic Ingredients if Available