Super Yummy Quinoa Salad

Cook Quinoa according to package. I use Vegetable broth instead of water.

In a bowl add the following:

Cooked Quinoa

Pinenuts (browned in oven or toaster oven)

Black beans

Cilantro

Scallions

Mint

Kidney Beans

Fresh Squeezed Lemon

Olive Oil

Sea Salt

Pepper

Mix and Serve

*Use Organic Ingredients if Available

Greens, Greens and More Greens

Our yummy lunch! I also made some AWESOME hummus to go with it. It definitely had a ZING to it!!!! I added some fresh garlic, well..... maybe a wee too much... But it sure is Yummy!!!!

Chili and Peas

To make Chili and Peas:

In a pot add the following:

Chili Beans
Sliced Fresh Garlic
Onions
Cilantro
Sea Salt
Pepper
Peas

Cook until warm and serve!

*Use Organic Ingredients if Available

Lentil Brown Rice and Veggie Patties

In Rice Cooker add the following:

Vegetable Broth

Brown Rice

Lentils

Tomatoes

Sea Salt
Pepper

Garlic

Cilantro

Cook according to Rice Cooker.

Veggie Patties:

Garbanzo Beans

Kidney Beans

Sunflower Seeds

Tahini

Cilantro

Scallions

Sea Salt

Pepper

Fresh Garlic

Blend in Vitamix until smooth

Shape into patties and place in oven at 350 degrees for approx 20 min.

Eat with Rice or enjoy with small whole wheat pita bread (like my son did in the picture above...)

*Use Organic Ingredients if Available

Fruit Smoothie

Peaches
Blueberries
Raspberries
Bananas
Flax Seeds
Udo's Oil
Water


*Use Organic Ingredients if Available

Garden Garden Garden

The Cilantro and Radishes are delish!!!! I have been using them in everything lately!!!!!