Fun Version of Walnut Fudge

In the food processor add 2 cups of walnuts and grind until fine.

- Add 4-5 dates

- 2 tablespoons of honey

- 2 teaspoons of cinnamon

- 2 teaspoons of pumpkin spice

- 1 teaspoon of shredded coconut

Mix in the food processor until creamy or turns into dough like texture.

Make into balls and flatten them out. Use your fingers or round edge to indent the dough in the middle. Add shredded coconut and raw almond.

Refrigerate for at least an hour. Serve and enjoy.

*Use Organic Ingredients if Available

Frozen Fruity Delight

My son wanted Ice Cream last night... so we came up with this... He enjoyed!!!! And so did I!!!!

In the Vitamix add the following ingredients:

- 5 Large Frozen Strawberries
- 1 Cup of Frozen Blueberries
- 1 Cup of Frozen Pineapples
- 1 Banana
- 2 Tablespoons of Flaxseeds
- 2 Tablespoons of Udo's Oil 3.6.9

Blend and serve!

You can also put it in the freezer for a little to get more to the texture of Ice Cream.


*Use Organic Ingredients if Available

Raw Blueberry Cheesecake Delight!!!!!

Ingredients:

Crust:

Almonds

Raisins

Filling:

Cashews

Honey

Blueberries

Lemon

Vanilla

Water

Cinnamon

Pumpkin Spice

Coconut Flakes

To make the Crust:

-Place the almonds in a food processor and blend until fine

-Add raisins and blend

-Pat crust down in a pie pan

To make the Filling:

-Cashews, lemon, honey, vanilla, cinnamon, pumpkin spice, coconut flakes, and water in a food processor or vitamix and blend until smooth and creamy

-Remove mixture and put in a bowl and add blueberries and stir carefully

-Pour the mixture into the pie crust

-Sprinkle coconut flakes on top of cheesecake

-Add blueberries on top of the cheesecake

-Refrigerate

*Use Organic Ingredients if Available

Ooohh LaLa Pear Dessert

Cut an organic pear in half.

Take out core.

Sprinkle cinnamon.

Place in oven at 350 degrees for 30 minutes or until tender.

Sprinkle raw nuts, raw honey, and coconut.

Serve and enjoy!!!!!

Almond Butter Dessert - Yum!!!!

Mix in food processor or Vitamix:

Raw Almond Butter

Dates

Sunflower Seeds

Raw Honey

Flaxseeds

Shape into balls or squares and refrigerate. Yummy sweet dessert and protein!!!!

(Recipe - compliments from Chef Traci...)

Walnut Fudge

2 cups raw walnuts

1/4 cup dates

2 tablespoons raw honey

2 teaspoons cinnamon

- Grind walnuts in a food processor until fine.

- Add the rest of the ingredients and blend until creamy

- Form into balls or a big block and keep in the refrigerator

- Sprinkle with coconut flakes

Recipe from "Living on Live Food" Alissa Cohen