The New Dirty Dozen: 12 Foods to Eat Organic and Avoid Pesticide Residue

The new Dirty Dozen: 12 foods to eat organic and avoid pesticide residue Yahoo! Green

Bean Vegetable Creation

In a pot add the following:

Pinto Beans

Lentils - cooked very well (very soft)

Spinach

Scallions

Cilantro

Red Bell Peppers

Sea Salt

Pepper

Olive Oil

Garlic

*Use Organic Ingredients if Available

Oooohhhh Yum Yum Lettuce Wrap

Romaine Lettuce

Avocado

Cayenne Pepper

Sea Salt

Red Bell Pepper

Green Olives

Cilantro
Spinach
Cucumber

*Use Organic Ingredients if Available

Flavorful Homemade Brown Spanish Rice

In my new Rice Cooker that I got as a gift (Thanks Traci!), I added the following:

Brown Rice

Vegetable Broth

Cold Pressed Olive Oil

Tomatoes

Cilantro

Sea Salt

Pepper

Garlic

Cook according to Rice Cooker, and Voila!!!!

Yummy homemade brown spanish rice!!!!

Enjoy!!!!

*Use Organic Ingredients if Available