Healthy Creations

Wednesday, December 29, 2010

Bean Salad Galore

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In a bowl add the following ingredients: - 15 oz white kidney beans - 15 oz kidney beans - 15 oz black olives sliced - 15 oz green beans -...
2 comments:
Wednesday, December 22, 2010

Fun Version of Walnut Fudge

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In the food processor add 2 cups of walnuts and grind until fine. - Add 4-5 dates - 2 tablespoons of honey - 2 teaspoons of cinnamon - 2 te...
2 comments:
Wednesday, December 15, 2010

Frozen Fruity Delight

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My son wanted Ice Cream last night... so we came up with this... He enjoyed!!!! And so did I!!!! In the Vitamix add the following ingredient...
Thursday, December 2, 2010

Super Delish Hot Cinnamon Apple Cider

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- Juice 10 apples - In a pot add the juice and a stick of cinnamon and let boil - then turn to low heat for 10-15 min. Makes about 3 cups ...
Wednesday, December 1, 2010

Feeling Sick? Apple Cider Vinegar

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When I am feeling sick I make this: Pour boiling water in mug and add 3 teaspoons of Braggs Apple Cider Vinegar, 1/2 lemon squeezed, and 1 ...
Wednesday, November 24, 2010

Easy Stir Fry with Chow Mein

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In a wok add 3 cloves of garlic - crushed and 2 tablespoons of cold pressed olive oil. Cook the garlic for a few minutes then add 1 cup of ...
Thursday, November 18, 2010

Potato Bean Stew

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Ingredients: 5 Potatoes 2 cups of garbanzo beans 1 cup of edamames 1/2 cup of black beans 3 scallions chopped 1/4 cup of cilantro chopped ...
Wednesday, November 10, 2010

Stuffed Bell Peppers

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Cut the top from the Bell Pepper and scoop out the inside. Add the following ingredients inside the bell pepper: - 1/4 cup of green peppers ...
1 comment:
Friday, October 29, 2010

Olive Tapenade

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In the food processor add the following ingredients: 1 cup black kalamata olives 1 cup green olives 3 tablespoons of capers 4 cloves of gar...
Wednesday, October 13, 2010

Apple Walnut Breakfast

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We went Apple Picking at an Organic Apple Orchard.... YUM YUM YUM!!!! So here is my breakfast using the apples.... In a bowl add the followi...
2 comments:
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LivingJen
A warm cup of tea for your mind, body and soul... Come join me in my adventures in health, food, and a simple natural way of living.
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