Healthy Creations

In a wok add 3 cloves of garlic - crushed and 2 tablespoons of cold pressed olive oil. Cook the garlic for a few minutes then add 1 cup of ...

Ingredients: 5 Potatoes 2 cups of garbanzo beans 1 cup of edamames 1/2 cup of black beans 3 scallions chopped 1/4 cup of cilantro chopped ...

Cut the top from the Bell Pepper and scoop out the inside. Add the following ingredients inside the bell pepper: - 1/4 cup of green peppers ...

In the food processor add the following ingredients: 1 cup black kalamata olives 1 cup green olives 3 tablespoons of capers 4 cloves of gar...

We went Apple Picking at an Organic Apple Orchard.... YUM YUM YUM!!!! So here is my breakfast using the apples.... In a bowl add the followi...

In the blender add the following ingredients: 3 cups of Almond Milk 2 tablespoons of Flaxseed 3 tablespoons of Udo's Oil 3.6.9 2 banana...

Cook Quinoa according to package. 1 cup of Quinoa to 2 cups of water. I add a dash a sea salt to the water. Let Quinoa cool and add the foll...

One of my favorite foods are Burritos. I was having a huge craving for some Mexican food, so I decided to go the healthy way and make my own...

In a pot add the following ingredients: Organic Vegetable Broth - 64 oz Fresh Garlic - 4 cloves - finely minced Fresh Ginger - 2 tablespoon...

In a bowl add the following ingredients: Parsley Tomatoes Bulgur Scallions Lemon Olive Oil Sea Salt Pepper Mix together and Enjoy!!!!! *Use...