Healthy Creations

Monday, July 19, 2010

Carob Banana Shake

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In the Vitamix add the following: Coconut Milk Bananas Flax Seeds Carob Powder Crushed Ice Blend and Serve! *Use Organic Ingredients if Av...

Raw Blueberry Cheesecake Delight!!!!!

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Ingredients: Crust: Almonds Raisins Filling: Cashews Honey Blueberries Lemon Vanilla Water Cinnamon Pumpkin Spice Coconut Flakes To make ...
3 comments:

Simple Delicious Pepper Salad

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In a bowl add the following ingredients: Red Peppers Green Peppers Yellow Peppers Orange Peppers Cilantro Mint Scallions Garlic Cold Pressed...
1 comment:
Wednesday, July 14, 2010

Morning Smoothie

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In the blender add the following: Water Flax Seeds Peaches Pears Blueberries Pineapples Bananas Spinach Raw Walnuts Crushed Ice Blend toget...
Sunday, July 11, 2010

Vegetable Salad

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Cook Couscous according to package Then add the following ingredients in a bowl: Green Beans Black Olives Kidney Beans Green Peppers Cilantr...
Tuesday, June 15, 2010

Vegetable Stir Fry

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In a Wok at the following: Cold Pressed Olive Oil Garlic Green Beans Corn Carrots (sliced) Peas Braggs Liquid Aminos Mix all together, heat...

Three Bean Salad

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In a bowl add the following ingredients: Kidney Beans Garbanzo Beans Pinto Beans Scallions Cilantro Parsley Black Olives Dressing: Garlic F...
2 comments:
Thursday, June 10, 2010

Quote of the Day

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"If mankind would at once discard all refined, sprayed, and unnatural foods, it would be the beginning of a race of people that would l...
Tuesday, May 18, 2010

Super Yummy Quinoa Salad

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Cook Quinoa according to package. I use Vegetable broth instead of water. In a bowl add the following: Cooked Quinoa Pinenuts (browned in...
3 comments:
Friday, May 14, 2010

Greens, Greens and More Greens

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Our yummy lunch! I also made some AWESOME hummus to go with it. It definitely had a ZING to it!!!! I added some fresh garlic, well..... m...
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LivingJen
A warm cup of tea for your mind, body and soul... Come join me in my adventures in health, food, and a simple natural way of living.
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