Healthy Creations

In a Wok at the following: Cold Pressed Olive Oil Garlic Green Beans Corn Carrots (sliced) Peas Braggs Liquid Aminos Mix all together, heat...

In a bowl add the following ingredients: Kidney Beans Garbanzo Beans Pinto Beans Scallions Cilantro Parsley Black Olives Dressing: Garlic F...

"If mankind would at once discard all refined, sprayed, and unnatural foods, it would be the beginning of a race of people that would l...

Cook Quinoa according to package. I use Vegetable broth instead of water. In a bowl add the following: Cooked Quinoa Pinenuts (browned in...

Our yummy lunch! I also made some AWESOME hummus to go with it. It definitely had a ZING to it!!!! I added some fresh garlic, well..... m...

To make Chili and Peas: In a pot add the following: Chili Beans Sliced Fresh Garlic Onions Cilantro Sea Salt Pepper Peas Cook until warm and...

In Rice Cooker add the following: Vegetable Broth Brown Rice Lentils Tomatoes Sea Salt Pepper Garlic Cilantro Cook according to Rice Cooker....

Peaches Blueberries Raspberries Bananas Flax Seeds Udo's Oil Water *Use Organic Ingredients if Available

The Cilantro and Radishes are delish!!!! I have been using them in everything lately!!!!!

The new Dirty Dozen: 12 foods to eat organic and avoid pesticide residue Yahoo! Green