Healthy Creations

Tuesday, May 18, 2010

Super Yummy Quinoa Salad

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Cook Quinoa according to package. I use Vegetable broth instead of water. In a bowl add the following: Cooked Quinoa Pinenuts (browned in...
3 comments:
Friday, May 14, 2010

Greens, Greens and More Greens

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Our yummy lunch! I also made some AWESOME hummus to go with it. It definitely had a ZING to it!!!! I added some fresh garlic, well..... m...
Thursday, May 13, 2010

Chili and Peas

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To make Chili and Peas: In a pot add the following: Chili Beans Sliced Fresh Garlic Onions Cilantro Sea Salt Pepper Peas Cook until warm and...
1 comment:
Thursday, May 6, 2010

Lentil Brown Rice and Veggie Patties

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In Rice Cooker add the following: Vegetable Broth Brown Rice Lentils Tomatoes Sea Salt Pepper Garlic Cilantro Cook according to Rice Cooker....

Fruit Smoothie

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Peaches Blueberries Raspberries Bananas Flax Seeds Udo's Oil Water *Use Organic Ingredients if Available

Garden Garden Garden

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The Cilantro and Radishes are delish!!!! I have been using them in everything lately!!!!!
Friday, April 30, 2010

The New Dirty Dozen: 12 Foods to Eat Organic and Avoid Pesticide Residue

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The new Dirty Dozen: 12 foods to eat organic and avoid pesticide residue Yahoo! Green
Thursday, April 8, 2010

Bean Vegetable Creation

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In a pot add the following: Pinto Beans Lentils - cooked very well (very soft) Spinach Scallions Cilantro Red Bell Peppers Sea Salt Pepper O...

Oooohhhh Yum Yum Lettuce Wrap

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Romaine Lettuce Avocado Cayenne Pepper Sea Salt Red Bell Pepper Green Olives Cilantro Spinach Cucumber *Use Organic Ingredients if Availabl...
Tuesday, April 6, 2010

Flavorful Homemade Brown Spanish Rice

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In my new Rice Cooker that I got as a gift (Thanks Traci!), I added the following: Brown Rice Vegetable Broth Cold Pressed Olive Oil Tomatoe...
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LivingJen
A warm cup of tea for your mind, body and soul... Come join me in my adventures in health, food, and a simple natural way of living.
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