Healthy Creations
Friday, April 30, 2010
The New Dirty Dozen: 12 Foods to Eat Organic and Avoid Pesticide Residue
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The new Dirty Dozen: 12 foods to eat organic and avoid pesticide residue Yahoo! Green
Thursday, April 8, 2010
Bean Vegetable Creation
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In a pot add the following: Pinto Beans Lentils - cooked very well (very soft) Spinach Scallions Cilantro Red Bell Peppers Sea Salt Pepper O...
Oooohhhh Yum Yum Lettuce Wrap
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Romaine Lettuce Avocado Cayenne Pepper Sea Salt Red Bell Pepper Green Olives Cilantro Spinach Cucumber *Use Organic Ingredients if Availabl...
Tuesday, April 6, 2010
Flavorful Homemade Brown Spanish Rice
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In my new Rice Cooker that I got as a gift (Thanks Traci!), I added the following: Brown Rice Vegetable Broth Cold Pressed Olive Oil Tomatoe...
Monday, March 29, 2010
Planting our Garden... The beginning....
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We planted cilantro, parsley, scallions, red and green peppers, radishes, and tomatoes. My son also planted some flower seeds: Zinnia...
Thursday, March 25, 2010
POW! Pesto Pasta
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In a pot cook Brown Rice Pasta according to package. In a separate pot add the following: Diced Tomatoes Roasted Pine Nuts Mung Beans Veget...
WOW!!!! Quinoa Spinach Salad
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In a bowl add the following ingredients: Quinoa Spinach Cilantro Scallions Red Cabbage White Cabbage Pinto Beans Kalamata Olives Avocado Dr...
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Wednesday, March 24, 2010
Mung Bean Salad
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In a bowl add the following ingredients: Black Olives Cilantro Mung Beans Red Cabbage Cucumbers Tomatoes Scallions Green Peppers The Dress...
Thursday, March 18, 2010
Raw Beans - Soaking
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Mung Beans and Soybeans
Tuesday, March 16, 2010
Bulgur, Pinto Beans and Steamed Vegetables
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To Cook Bulgur: In a pot add 2 cups of vegetable broth, sea salt, pepper, toasted pine nuts, and 4 tablespoons of Earth's Balance Organ...
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