Healthy Creations

Thursday, March 25, 2010

POW! Pesto Pasta

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In a pot cook Brown Rice Pasta according to package. In a separate pot add the following: Diced Tomatoes Roasted Pine Nuts Mung Beans Veget...

WOW!!!! Quinoa Spinach Salad

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In a bowl add the following ingredients: Quinoa Spinach Cilantro Scallions Red Cabbage White Cabbage Pinto Beans Kalamata Olives Avocado Dr...
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Wednesday, March 24, 2010

Mung Bean Salad

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In a bowl add the following ingredients: Black Olives Cilantro Mung Beans Red Cabbage Cucumbers Tomatoes Scallions Green Peppers The Dress...
Thursday, March 18, 2010

Raw Beans - Soaking

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Mung Beans and Soybeans
Tuesday, March 16, 2010

Bulgur, Pinto Beans and Steamed Vegetables

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To Cook Bulgur: In a pot add 2 cups of vegetable broth, sea salt, pepper, toasted pine nuts, and 4 tablespoons of Earth's Balance Organ...
Saturday, March 13, 2010

Growing Food - just the beginning

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Can't wait to start gardening! I plan on starting my garden this month! I will definitely keep you posted. But in the meantime I have ...

Vegie Plate

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Tuesday, March 9, 2010

Variety Veggie Platter

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Lettuce Carrots Green Peppers Kalamata Olives Green Olives Broccoli *Use Organic Ingredients if Available
Monday, March 1, 2010

Refreshing Carrot Celery Juice

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Juice Carrots and Celery Enjoy!!!!!
Friday, February 26, 2010

Pretty Smoothie

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In a blender add the following: Strawberries Raspberries Blueberries Bananas Spinach Flaxseeds Udo's Oil Water Enjoy!!!! *Use Organic I...
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LivingJen
A warm cup of tea for your mind, body and soul... Come join me in my adventures in health, food, and a simple natural way of living.
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