Healthy Creations

Friday, February 26, 2010

Pretty Smoothie

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In a blender add the following: Strawberries Raspberries Blueberries Bananas Spinach Flaxseeds Udo's Oil Water Enjoy!!!! *Use Organic I...

Colorful Lentil Salad

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Ingredients: Lentils Kidney Beans Cilantro Garlic Carrots Celery Capers Green Peppers Scallions Fresh Lemon Juice Cold Pressed Olive Oil Sea...

Easy Chili Bean and Potato

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In a pot add the following: Chili Beans Potatoes Cilantro Scallions Sea Salt Pepper Garlic Vegetable Broth Cook and serve *Use Organic Ingre...

Fun Orzo Salad

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In a pot cook Orzo according to package Let cool In a bowl add the following ingredients: Cooked Orzo Scallions Carrots Kidney Beans Cilantr...
Monday, February 15, 2010

Easy Lentil Soup

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In a pot add the following ingredients: Lentils Vegetable Broth Sea Salt Pepper Garlic Cilantro Cook until lentils are soft. Serve and Enjoy...
Saturday, February 13, 2010

Rainbow Pepper Salad

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Ingredients : Red Bell Peppers - Chopped Yellow Bell Peppers - Chopped Orange Bell Peppers - Chopped Cilantro Black Beans Tomatoes - Choppe...
2 comments:

Yummy Tummy Hummus

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In a Food Processor add the following ingredients: Garbanzo Beans Tahini Cold Pressed Olive Oil Fresh Squeezed Lemon Juice Garlic Sea Salt ...
Thursday, February 11, 2010

Vegetable Chili

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In a pot saute garlic and onions, and add a little of the vegetable broth. Stir in tomato paste. Then add: Chili Beans Potatoes - Peeled an...
1 comment:

Healthy Creations in My Home

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I surround myself with Healthy Creations.

Raisin Banana Oatmeal Breakfast

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Cook Organic Steel Cut Oatmeal Add Cinnamon, Pumpkin Spice, and Vanilla while cooking Once cooked sprinkle coconut flakes on top Add sliced ...
2 comments:
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LivingJen
A warm cup of tea for your mind, body and soul... Come join me in my adventures in health, food, and a simple natural way of living.
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