Healthy Creations

Thursday, October 29, 2009

Pasta with Eggplant

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Brown Rice Pasta, Eggplant, Diced Tomatoes with chilies, pine nuts, salt, pepper and fresh garlic.... Cook Brown Rice Pasta according to p...
Wednesday, October 28, 2009

Build your Immune System During Cold and Flu Season - Astragalus

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Tune Up Your Immune System for Cold and Flu Season by Barbara L. Minton, citizen journalist http://www.naturalnews.com/024533_astragalus_sch...
Tuesday, October 27, 2009

Benefits of Apple Cider Vinegar

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RECIPE : 3 teaspoons of Bragg Apple Cider Vinegar 3 teaspoons of raw honey 1/2 fresh lemon 8 oz of hot/boiling water Benefits of Apple Cider...
Tuesday, October 13, 2009

Walnut Fudge

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2 cups raw walnuts 1/4 cup dates 2 tablespoons raw honey 2 teaspoons cinnamon - Grind walnuts in a food processor until fine. - Add the rest...

Yum Yum Pesto Pasta

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Cook Organic Brown Rice Pasta according to package - Pesto Sauce - 1 cup cilantro 1 cup pine nuts 1 cup basil 9 -10 cloves of garlic 3 tabl...
Thursday, October 8, 2009

Health Benefits of Juicing

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http://www.gillianmckeith.info/yourbody/food/juicing/healthbenefits.php Health Benefits Of Juicing The Digestive System When we juice fruit ...

Yummy Juice

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Use a Juicer - Juice organic carrots, organic celery and organic apples To make two - three 8 oz. glasses of juice, use 15 carrots, 1/2 stal...

Oven Potatoes

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Wash and cut 6 organic potatoes into small cubes Place in baking pan Add: Green scallions (green onions) - cut Cilantro - cut Sea Salt Garli...
Wednesday, October 7, 2009

Pasta Salad

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Boil - 1 Bag of Organic Brown Rice Pasta according to package Cut 1 bunch of scallions 1 can of Organic Black Beans 1 can of Organic Kidney ...

Quote of the Day

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"If you want to be successful, find someone who has achieved the results you want and copy what they do and you'll achieve the same...
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LivingJen
A warm cup of tea for your mind, body and soul... Come join me in my adventures in health, food, and a simple natural way of living.
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